Tuesday, May 5, 2009
The test...
I will update tomorrow. Pre-work. Post-swim?
We will see...
It's a girl!
Friday, April 17, 2009
How I plan to change the world...
Maybe both?
Anyway. Some notes about the past week and a half...
- I purchased a gym/pool pass... weird right? Great deal though - and with that in hand, I have been swimming regularly for the past month or so - 4 to 5 times each week. And in swimming before work - I am slowly becoming more of a morning person, which is cool too - or, maybe not cool - it's just a change for me, and I welcome change with open arms these days. I want to start working in gym days - but I'll need a bit of guidance there, as me and weight lifting don't know each other too well...
- Lou and I went snowshoeing on Monday. Awesome! Not awesome is the fact that the mountains are closed now...


- I have decided to write a book. This is something I have thought about for a while - years maybe. I have never really given it some serious thought though, and I plan to change that. I don't know what kind of book I will write - but I know I have a lot of ideas and I am hoping that I can take the idea behind this blog and adapt it somewhat. A collection of ideas aimed at inspiring people to change the way they think and live. Not that I have the answers to everything, I just think I have taught myself to have a pretty good and positive outlook on life, and more people might benefit from something like that... I'll do my best to keep this up to date with the progress - but keep in mind that this is not something that I intend to do soon. Either way, I will keep you posted.
For anyone who reads this and has 2 hours and $12 dollars to spare - go see 'One Week' - great movie, amazing ideas, lots of inspiration. And on a similar note - rent 'Heartlands' - or buy it, as it may be hard to find at a video store.
My Homework:
I have been considering an idea for a few weeks now - where I would do something each day that is of no immediate benefit to myself, but that might help someone else - ideally a stranger. I know that this might sound strange - and that I might provoke some indifferent reactions to the random acts of kindness - but I think the world needs more of that. Maybe I will buy someone a flower. Or a sandwich. Or maybe I will wait extra long to hold the door for someone. I just know that I want each act to be independent of the others, and I want it to be spontaneous, not planned at all.
I can recall a time when I was young, and I was at the corner store buying candy after school. There I witnessed a lady who was told she owed 12 dollars in late fee's on her video rental - and upon hearing this, she began to cry. Clearly, she wasn't upset about the video rental or the fact that she couldn't afford to pay the late fee, or about the fact that she didn't even have time to watch to movie, which came out between sobs... it was something far more real than that. Looking back, I wish that at that in that moment, I would have offered to pay the fine for her. Maybe it wouldn't have done anything. But maybe that small and seemingly insignificant interaction could have made things better for her somehow...
See, we can never be sure how our actions will effect the people around us. We can assume though, that positive actions will be rewarded by the same - and at some point in time, that positive energy will come back to us. Call it karma, or 'paying it forward', or whatever else you like - and believe that it is real, because it is...
Monday, April 6, 2009
When you're sitting in the Strawberry Swing...
I didn't plan on it, but presented with the opportunity to take Friday off as well, I did so, and gladly I might add.
I wasted my Friday, in one sense... being that I did almost nothing. But - I needed that I think. A day to rest my brain, and update my iPod - which was much needed also...
I have been sick all week, mildly though. Still trying to shake it off, so the extra day to rest helped hopefully.

We've finished up the first level of our Lindy Hop lessons. Now, onto 'Advanced Beginner'. It feels like we are actually dancing now...almost! It's kind of funny - looking back a year, or two or three... I don't think I would have ever imagined myself in swing lessons, much less enjoying it! Life changes a lot, and quickly sometimes...
I spent a lot of time this weekend thinking about how spoiled the world has become. I guess my pal Louis CK prompted a lot of this introspection... but he is so right in the things he says in the video I've posted below. As a group of people, we (human kind) are fucking shitty. We are disrespectful and ignorant. We do what we want, and we give little thought to what effects it will have. And all the while, we take for granted how amazing our world is. I am hesitant to elaborate. Partly because I'm not sure I have the words in my sleepy state, and partially because I don't want to sound too preachy. But shit - we need to stop being so ridiculous. The world we live in is pretty amazing, even when considering the simplicities. The ability for trees to bloom in the spring. Think about that shit for a while. It's amazing really...
I won't get too far into the rant right now, because I can feel it coming off as a negative thing. But really, I am just pushing myself to appreciate and enjoy things more. And I think that in doing so, I am noticing more how ignorant and shitty some people can be. Nobody in particular really, just people in general...
So. I don't know. Take a minute to enjoy the world. Each day if you can. Just stop and find enjoyment in something you can see or hear. Find inspiration in something simple - something that you pass by each day, but don't take the time to notice or appreciate. I think that if we could all do this, things in the world might just begin to fall into place a little easier...
Friday, April 3, 2009
Monday, March 30, 2009
One Year - No Booze - It's Official...
It's kind of funny when you don't drink. Sometimes people are surprised. Sometimes people are almost insulted. I wonder how it came to that? When declining an offer to drink has the ability to piss someone else off - make their entire night less enjoyable even. Strange times we are living in... strange times.
Anyway - I guess I can sum the whole thing up with 2 main points which should hopefully provide sufficient insight into the reasoning behind my choice to eliminate 'the drink' from my life - at least for a while...
One - The majority of the things in my life that have caused me feelings of affliction, have been a result of alcohol. I wouldn't go back and change any of those happenings, for, it is those things that have really helped to shape the person I am today.. We make mistakes now and again, some worse than others, but, the hope is that we will learn from these mistakes. Whether they are mistakes that we have had to face head on, or ones that we can sort of sweep under the rug, so to speak, we still have to face them, some way or another. I just came to realize that I had done things that way for long enough - and I needed a break. A period of true clarity in my life...
Two - I was beginning to realize that when I went out drinking, I generally did the same thing. Over and over. In the end, it just was not fun anymore. And really, what is fun about going out to a loud place where you don't know anyone; where you can't sit comfortably or hear your friends talk; where, more than likely, some douche will give you that, 'I am going to try to fight you at some point tonight' kind of look - whether he tries or not is a different story I suppose. And on top of all this, your night will likely end with you spending way more money than you can afford to, all by the magic of a small plastic card you keep ever so conveniently in your wallet, for nights 'just like these'. And then you lose your friends during your exit from the bar, only to be left downtown alone, with a dead cell phone, and no other means of contacting anyone - so you wander around until you find a bus stop, where, during your wait for a bus that is not coming, a homeless woman offers to pleasure you orally in the nearby alley way. Following your decline of said homeless woman's offer, you realize that your bus is not coming, nor would it even take you remotely close to home if it were coming, and you manage to wave a cab down, whose driver feels sorry enough for you to drive you home. A $40 dollar cab ride later, and you are walking the 2 blocks to your house, vomiting at 20 foot intervals in the middle of the road - all because you were too drunk to realize that you weren't actually at your house when you told the cab driver to stop and let you out.
And then you spend the next day feelings like shit.
Sounds fun right?
Well, that explains it... And I think more people could use a break really - because I don't think I am the only person who can relate to those two aforementioned statements... That's not to say that I think everyone should stop drinking, or that drinking is a bad thing per se... I just think that more people could benefit from a little time spent in the clear, ya know? Some time spent without distraction, or regret, or embarrassment, or hangovers - some time to figure out who you really are, and who you really want to be. I can say without a doubt that I have experienced more personal growth, on so many different levels, than ever before in the last year of my life. And some of the changes I made have lead me to great things. To new jobs and back old jobs. To financial stability (investments, and RRSP's, and money to burn!). To better health. To organization. From travel aspirations, to booked flights. And to the best girl in the world, who I found on a mountain top... actually.
So try it. Or don't. You decide...
Monday, March 23, 2009
Public swimming = too much old man penis...
Lou and I swam again tonight. It was good times... mostly. I have concluded however, that you see too much old man penis at public pools. It's unavoidable! In the past two weeks, I have witnessed men moisturizing their junk more than once, and several questionable drying techniques - including fanning with the towel, and the always horrible standing on the bench to dry your shit while its at every one's eye level. Not good times at all.
Goal for the week: hit the pool 3 times while minimizing the amount of old man penis seen.
This past week and weekend went pretty well too. Work was a little tough at times, but the week ended, just like every week does... And I guess a tough week at work is nothing to get bent out of shape about. It's work. It's not always supposed to be easy. Right?
We got a lot done this weekend too! I was able to do a lot of clean-up and what not with my morning off on Friday - so that made the weekend's start a little less pressured, which in turn made for a ridiculous amount of sleep. I'd say it was needed though... Picked up our 'Coldplay' tickets too.
There is something about holding the tickets in your hand that makes the idea of seeing a great band a little more exciting!
At it's most exciting moment, this weekend had me aiding a man who had fallen at 'Montmartre' - a little french place that has awesome Chai on Main Street. Upon realizing that nobody else was going to do much - I tried my best to help - though I became instantly aware that my first aid skills are in need of brushing up. Turns out the guy was just pissed, and fell down drunk - but I wasn't sure of that, and I guess you can never be too careful. After keeping him comfortable, and seeing him off to the ambulance, we made our exit. Back at home, Robbie, Meaghan, Lou and I capped off the night with a pretty sweet game of 'Scene It'. The girls won, but the race was a tight one!
In other news - I am nearing a full year of complete sobriety. I'm not sure why this feels like a blog-worthy mention - I guess though, this has been the most substantial challenge I have faced over the last year. Not in terms of difficulty really, just in the sense that I was a big change, and the one that was perhaps most often questioned and scrutinized by those around me... I don't think I intend to continue with it completely - but I think that, overall, it was a good challenge for me. In an effort to remain as open minded on my world travels though, I don't really want to close the window of opportunity to sample some good wines in Italy, or enjoy a cold one with Lou's dad. I wasn't a heavy drinker or anything - I guess drinking just wasn't very fun anymore. Which in turn had me questioning why I continued to go out and get pissed like my friend at 'Montmartre' - though I can say honestly that my drinking habits only once landed me in a hospital... with a broken hand - but that, my friends, is a blog topic of its own...
Sunday, March 15, 2009
Oh yeah...
It's funny because over the years, my tastes in music have changed so much. I can remember a time when hearing Coldplay on the radio prompted me to change the station.I am on a journey with the hope that I will find myself someplace better - as a greater person than I am today...
Productivity is neat.
I think that sometimes, those weekly challenges that seem ridiculous and impossible, they are just what we need in life. If life never felt like it was going to shit - then life at it's best wouldn't be all that good. The experience of the highs and the lows that life can throw at you creates balance... it makes life interesting. Right?
Anyway. I had an ultra-productive week. Made it to the pool twice. The moisturizing habits of old naked men aside - I enjoyed the swims, and plan to hit the pool 2-3 times in the coming week. I cleaned out my car, and fixed the side view mirror. Booked my road test - I figure its about time I got rid of the old 'N' (that has not been hanging in my window for the last 5 years as it should have been). I made it out to the media club to see Cody off on his 2 week tour with a band called 'Beat Kids'. Saw Sean and Carol-Lee there too (which prompted some interesting thoughts on how people and relationships change so much over time - even over the course of the last year alone. I think that with the split of LB - we were all forced to do some serious 'growing up'. In doing so, we have grown apart somewhat, but the maturity we have all gained has grounded us all a little more than we once were. I believe that grounding alone has allowed us a better understanding of our relationships with each other - the result for me was the feeling that I missed them more now than I did before...)
This weekend allowed me the time to finally sort out my investments at the bank. Though I opted to invest with minimal risk, I stand to make close to $1000 over the next 3 years on my RRSP's alone. I also opened up a TFSA (tax free savings account), which is set up as a 15 month term deposit. Now that this is all taken care of, I feel a little more prepared to focus my savings on our trip and nothing else...
Monday, March 9, 2009
Life in Technicolor...
Sunday, March 1, 2009
7 weeks behind...
The 7 weeks since my last post have all been excellent. Stressful at times, but I think that stress has a unique ability to bring relaxation and contentment in its wake.
Work tends to take up most of my time, as it has for the last year and a half of my life. Weeks fly by however - and while some weeks seem to get to me more than others, I can finally see things moving towards where I have been trying so hard to move them. New staff - and good new staff at that - hopefully the schedule will come together well and without issue. Taylor is working out well - picking it up quickly.
I haven't seen Loni in a week or so. He owes me 30 bucks, which sometimes I wonder if I will ever get back, and other times I assure myself that it doesn't really matter, and that in reality, he needs the money more than I do. Loni, is my (quasi-homeless) friend who frequents the plaza where I work, and comes to me looking for odd jobs, recyclables, and loans. I deliver when I can. He also built me a bicycle once, upon learning that mine was stolen. He is a good man, down on his luck. I guess sometimes in life, you just dig yourself a hole just a little too deep. I know he can see life on the outside - he's told me that he can - he just can't quite get himself out. It's funny, the way that he will do his best to return what I give to him. Most times, he does come up with the cash, if it is the loans we are referring to. Other times, he brings gifts - usually in the form of new bikes, hoping that one day, he will bring me something I can actually ride. Other times, its flowers to give to Lou. Regardless, he makes good on his word, to the best of his abilities - and that is definitely more than you can expect from most individuals in situations similar to his.
I've purchased my first RRSP's. I've yet to invest them - but they are holding in an RSP savings account until I can decide how I want to invest the money. It's all too complicated and new to me I guess - makes it difficult to choose which investments I want to make, when I know so little about the difference between them. A little confusing, but awesome in that the $10,000 tax write off has a $3,000 tax return coming my way in 2 weeks time.
Swing dancing has started, though I guess I haven't touched on that yet. For Lou's birthday, I signed us up for swing dance lessons. I'll preface this by saying that I don't dance - though I believe that deep down, I do have the ability. First lesson was good, interesting, but good. I think I am getting the hang of the basics - but it would be nice to get to dance with Lou more (being that they are constantly rotating partners).
And now, to the big news of the past few weeks.
As of August 17th, 2009 - I will be gone. We fly out first to Tokyo for one week, then onto Thailand. We will travel Thailand for 3 weeks by land, then make our way through Cambodia for 1 week, and spend the final 2 making our way up through Vietnam to Hanoi. On October 3rd, we fly from Hanoi to Brisbane, where we will be until November 22nd. Following our time in Australia, we will fly to Singapore for 5 days before returning to Vancouver. After that, its off to the UK.
It all feels real, finally. And I couldn't be more excited, or more ready to leave home for a while.

Next on the list:
- Vaccinations for travel.
- Purchase travel insurance.
- Learn to play 'Lost' by Coldplay on the piano.
- Get rad at swing dancing.
Monday, January 12, 2009
Time to see the world...
Sunday, January 4, 2009
Coney Island...
I intend to purchase a Digital SLR camera in the coming months, so that I might have the ability to take some half decent pictures while I travel the globe. Thanks to the insight of a friend named Joe, I have become enthralled by the potential to get into HDR photography. It's funny, because I usually prefer things as they are. To find art in something untouched. But as of late, I have seen some exquisite photography done using the principles of HDR - and I am sold. Completely. While I can understand that it has its place - I think, as far as scenery & architecture photography is concerned, it is magical. It makes the shots so much more vivid - as if you could almost climb inside them. I want to perfect this art before I leave, as I intend to leave each country I visit with at least one HDR shot worthy of printing and framing upon my return.
While I have some research to do - as well as the collection of some of them "book learnin' smarts" - I have my eye (and mind) somewhat set on the Nikon D80. Affordable, and from what I have seen, it takes some awesome pictures... while in reality I know very little about camera's at all - it seems like it might be a starting point that will do well for me.
In the mean time - I have spent some time messing about on Photoshop. I read a few tutorials on the ability to mimic HDR using CS2 and any regular digital image.
I may have strayed a little from simply mimicking HDR - but I came up with what I think are some pretty sweet results! Have a look!
In other news, I have decided to make a resolution that relates directly to this blog. When I began last May, my intention was to post each day. This ambitious task became unrealistic - to the point where I rarely posted at all. I have given it some thought and will make Sunday's my official 'blog day'. It's a realistic goal I think - and I like the idea of continuing to push myself to express ideas and what not. I figure a weekly push might keep things consistent!
Thursday, January 1, 2009
2009...
This last year began with a desire to better myself. I had spent a few months off tour, and began to realize that the person I felt myself becoming really wasn't the person that I felt I am meant to be. Upon this realization - I began to make some changes.
Last years resolutions revolved mostly around my physical and mental health. Not that they were suffering - but I think after so many years in pursuit of musical stardom, I realized that I had developed a habit of focusing all my energy on the destination, and had forgotten how to take care of myself during the journey. I decided to erase meat from my diet completely - and I feel that the transition from 'pesceterianism' did me well. I stopped drinking alcohol, for the most part anyway. As of this moment, I haven't been 'drunk' in 368 days, and have gone 9 months without a drink. Not that I denounce it's consumption really.. I just think that in the interest of self discovery, it makes more sense to discover while in a pure and un-altered state of mind. Since this last year has been all about my desire to really figure out who I am exactly, and where I want to go in life - it was a choice that just made sense. Lastly, I began last year with hopes to become more physically fit. While I made good efforts, I think this one will carry over into 2009...
And with those high hopes of self discovery, came the unexpected addition of a wonderful girl to my life. A girl that has not only helped me dig deeper into myself, but has shown me what it truly means to be happy and balanced with another person. While I had spent much of my time looking back on past love with the regret that I had lost it - I can now look back with a new appreciation for everything that this love taught me about who I am, and all that she did to help shape me - for, today, as I am now, I look forward to opportunities that wouldn't lie ahead if it weren't for the path that our break-up sent me stumbling down. And more than that, I stand in front of these opportunities hand in hand with someone new, who's path in life seems to trace my own path exactly - for as far as we can see anyway...
I think I kind of lost myself in 2007. And after some time to reflect, 2008 seems to have been very much about transition for me. And all of this time in transition has brought me to today - where I sit and type as a very different person that I was the same time last year... I am happier now. Healthier. More confident. I am more organized and less cluttered. I am optimistic. I work harder. I spend less and save more. I laugh harder. And I love with all of my heart.
I am ready for 2009. I know who I am now and I am ready to become that person even more. I am ready to experience - and to focus on the journey, with no real destination in mind. I am ready to appreciate the things that I once failed to notice.
This past year taught me that good really does get better...and I will start this year eager to discover what exactly it is that better gets...
Thursday, December 25, 2008
Merry Christmas!
The last few months have been busy busy busy... I sat down to write on here a few times, but couldn't find the words I guess. My lack of expression aside though, the last few have been good months!
Quite overwhelming a task to summarize them all, so a point form list of sorts will probably serve best in this situation.
October: Sat around. Recovered from surgery. That is all.
November: Work, work, and more work. Trip to Victoria with Lou = Awesome. Trip to Whistler with Lou = Also awesome. Lou goes home for 5 weeks = Not awesome.
December: Work more. Snow! Scramble to get Christmas shopping done.
Snow related transportation panic aside, I did god this Christmas. Dad has a new Serius Satellite Radio package. Mom has an upright grand piano. I've wanted to get her a piano for a while - I've also wanted my own piano for a while... we both win!
Lou's gifts have been some of the most ambitious projects I have taken on in a while. For fear of premature discovery though, I can only mention the one which she has already received - the others have to wait until her return on January 6th. Waiting in her email on Christmas day was a song that I recorded for her. I recorded a cover of Coldplay's 'Till Kingdom Come'. The song is awesome, and the lyrics hit my feelings for that girl right on the nose... This also gave me the opportunity to record something with my banjo and harmonica - both have been intentions of mine since last Christmas. Considering the fact that this was my first musical endeavor since LB's split, and also the first time I have recorded anything that was not part of a collective effort, I feel my end product is something I can be pretty happy with. Take a listen - I have posted to song below!
So thats another Christmas in the bag. This one has left me feeling accomplished and excited for the next one, which will ideally find me and Lou living somewhere in Scotland. The big man also left me some items to prepare me for the trip, including some awesome travel books/guides and a travel backpack. Ashlee got me a sweet journal as well, so I can take record of my trip! I'll update again around new years, with some sort of attempt to reflect upon this last year and look forward to the next one!
Peace G's.





